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Results 111 - 120 of 215 for low sodium low fat
111. TEX - MEX SOUP
Combine first 11 ingredients in a large saucepan, stirring well. Bring to a boil; cover, reduce heat and simmer 30 minutes, stirring ...
Combine all ingredients in a small bowl; stir well. Cover and chill thoroughly. Serve with salad greens. Makes 1 cup.
113. CREAMED SOUP MIX
Combine mix and store in an air tight container. Three cups mix equals 10 cans of soup. To Use: Mix 1/3 cup mix to 1 1/4 cups water. Cook ...
When you are ready to use, combine 1/3 cup of the mix with 1 1/4 cups water in a saucepan. Cook and stir until thickened. Add 1/4 cup ...
Trim fat from cutlets. Place cutlets between ... to mushroom sauce. Serve over noodles. Sprinkle with 1 tablespoon parsley. Yield: 6 servings.
Trim excess fat from cutlets. Place cutlets between ... Protein 24.9; Fat 13.5; Carbohydrate 7.1; Cholesterol 92; Iron 3.7; Sodium 283; Calcium 37.
117. MANICOTTI
Heat oven to 350 degrees. Cook spinach according to directions with onion and garlic. Cool slightly, drain. Stir in cottage cheese, 1 ...
118. VEGETABLE SOUP
In heavy saucepan melt butter over moderate heat, add onions. Cook, stir frequently for 8 minutes. Transfer to plate lined with paper ...
119. TURKEY SALAD PITAS
Combine and chill. Prepare dressing. Mix dressing with meat, cheese, and vegetables. This will fill 2 large (6 1/2 inch) pitas - whole ...
In a 2 quart microwave safe casserole combine broccoli, sweet pepper, onion and 2 tablespoons water. Cook on high 4-6 minutes or until ...
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