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Results 11 - 20 of 68 for tofu salad
Mash one block of tofu (approximately 1 1/2 cups). Then ... for desired consistency. Serve on whole wheat toast, crackers, or as a summer salad.
Combine tofu with a dash of tamari ... kiwifruit. Spoon onto two lettuce-lined salad plates. Garnish each serving with kiwifruit slices. Serves 2.
Cut tofu crosswise into 1" slices. Let ... together, toss with dressing. Add tofu last. Serve on lettuce or chopped Chinese cabbage. Serves 10.
Combine first 5 ingredients in salad bowl, add vegetables and toss to coat. Add tofu and stir gently. Cover and ... ounces protein, 2 cups salad.
Cut cauliflower, onion, celery, and ... mayonnaise. Salt and pepper to taste. Last, fold in tofu which has been cut into small chunks. Refrigerate.
Cut tofu in 1" thick slices. Drain ... lengthwise and scoop out large seeds. Slice thinly. Chill. Just before serving, toss all ingredients together.
17. TOFU "EGG" SALAD
Mash tofu to a crumbly consistency, add ... seasonings to taste and try using other herbs or vegetables like parsley, chives, or grated carrot.
Dry and crumble tofu. Place it in a ... except mayonnaise and spices, gently. Mix mayonnaise and spices separately, then add to the tofu mixture.
19. TOFU TUNA SALAD
Drain the tofu and mash well in a ... vegetables into mixture and add dressing and seasonings. Mix well. Serve on a bed of lettuce leaves. Serves 4-6.
20. TOFU SALAD
Drain Tofu and pat dry, cut in ... alternately in glass salad bowl. Add Shoyu mixture along ... Refrigerate for 2 hours to marinate toss and serve.
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