Stir Fry Spinach - Recipes - Page 2

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Results 11 - 20 of 39 for stir fry spinach

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11. CHINESE RICE STICK STIR FRY

Add rice sticks to 1 ... smoke, add onion; stir fry 30 seconds. Add remaining vegetables, ... sticks and chow sauce. Stir fry 3 minutes. Serves 2.

12. SPICY QUINOA AND RICE STIR FRY

Add rice and 2 cups ... for 10 minutes, stir in 1 cup of water ... the heat of the peppers. Brown rice can be substituted for the black rice.

13. STIR - FRIED VEGETABLES - CHINESE STYLE

Chinese eat a variety of ... except substitute fresh spinach. Use the same method ... vegetable. For other stir-fried vegetables, you can combine ... broccoli, carrots and mushrooms.

14. SHRIMP AND CASHEW STIR-FRY

1. Shell and devein shrimp; set aside. 2. Stir cashews in heated oil in ... shrimp mixture add spinach and peas (if used), stir ... shrimp over brown rice.

15. STIR-FRIED CHINESE VEGETABLES

In small bowl, combine 1 ... onions, and garlic, stir fry 1 minute. Add remaining 1 ... has evaporated. Add spinach, bean sprouts and tomato; ... 6 (1 cup) servings.

16. BEEF STIR FRY

Slice beef into thin 3 ... tablespoons cooking oil. Fry meat a little at a ... pan and thicken juice if desired. Serve hot on rice or noodles.

17. CHICKEN AND VEGETABLE STIR FRY

Heat a large, heavy skillet ... add chicken and stir fry for 2 minutes. Remove the ... 2 minutes. Add spinach. Cover and steam over ... has 7 grams carbohydrate.

18. CHICKEN AND SHRIMP STIR FRY

Shell and devein shrimp; set aside. Stir cashews in heated oil in ... shrimp mixture, add spinach and peas; stir 30 seconds. ... shrimp over brown rice.

19. BEEF STIR-FRY

In 10-inch skillet or a ... Reduce heat and stir in beef and spinach; let simmer, stirring occasionally, ... Serve over hot rice. Makes 2 servings.

20. STIR-FRIED NOODLES

Also will need: Also will ... minutes. Tear the spinach into 2 inch pieces. 3. ... 3 tablespoons oil. Stir-fry the meat until it changes ... and serve. Serves 2.

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