Results 11 - 20 of 30 for sodium fish

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Place fish in glass casserole dish. Combine ... broiler) for approximately 10 minutes per side or until fish flakes easily with fork. Serves 4-6.

Cut fish into 1 1/2 inch cubes. ... or until fish is opaque. Do not overcook. If desired, serve with warm flour tortillas and salsa. Serves 4.

Preheat oven to 375 degrees. ... cooking spray. Place fish in dish. combine sauce, green ... until crispy. Pour sauce over fish. Serve with rice.

Heat oil in a 10 ... cooking liquid from fish until sauce is the desired ... fish is flaky. Top cooked fillets with sauce and serve. Serves 4.

Preheat the oven to 350 ... wooden toothpicks. Bake fish in lightly greased 8 x ... parsley. Transfer fish to platter. Serve with the sauce. Serves 4.



Wash fish in acidulated water (1 pint ... fish flakes. Serve immediately. Serves 6 = 4 ounces cooked fish = 1 serving. Per serving = 134 calories.

Spray round microwave dish with vegetable spray. Place fish in dish (thick ends to ... fish and continue cooking. When fish flakes it is done.

Preheat oven to 500°F. If frozen fish is used, thaw it enough ... 1 fat exchange. Sodium controlled Diet: 1 serving = ... = 68 milligrams sodium.

Preheat oven to 400 degrees. Cut and debone fish. Put on center of ... 277 calories, 171 sodium (for low sodium diets, omit salt and use freshwater fish).

Midnight supper, perhaps for New ... a few minutes, fish them out to dip into ... cooker, then light charcoal. When broth is hot, continue as above.

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