Black beans are high in protein, magnesium, ... are economical and can be purchased in bulk and ... small (2.5-4 quart) pressure cooker, these can be prepared ... in while reheating, instead.
When lentils are purchased in ... meals. For the greens, choose kale, collards, cabbage, ... portions. Pick over beans removing any discolored or damaged ... process in a pressure canner at 10 lbs. pressure ... canner for 75 minutes.
Cut meat into 1 inch ... place in a pressure cooker. Pour meat and sauce ... supper, just add green beans and corn and extra water ... with plenty of crackers.
Place black beans with large amount of water in pressure cooker. Add ham hock or ... onions, garlic, and green pepper. Add to cooker. Cook ... oil towards the end.