Sprinkle each fillet with lemon juice and pepper. Arrange broccoli spears on narrow end of ... 5-7 minutes until fish flake easily with fork. Microwave ... picks; serve with sauce.
Combine first 4 ingredients with ... until smoking; add fish and cook 2 minutes, stirring ... fry peppers and broccoli for 2 minutes; add peas ... cost without fish $11-12.
Heat oven to 425 degrees ... spread mixture over broccoli; mix lightly. Arrange broccoli ... dish; top with fish. Pour remaining spread mixture ... fork. Top with almonds.