Saute the sliced onion. Add ... minutes add the broccoli and cauliflower, and steam for 5 ... Finally add the zucchini and peas and continue to ... rice or bulgur wheat.
Ingredients: 11 (broccoli .. onion .. pea .. sauce/gravy ...)
Cook noodles separately according to ... Brown diced tofu, broccoli, zucchini, carrots and cauliflower. Add diced tomatoes and ... seeds and Parmesan cheese.
Combine and cook until thickened. ... well done. Add zucchini, carrots, broccoli, onions, mushrooms and cauliflower. Stir-fry for 1 minute. ... Serve over vermicelli mixture.