Whiting Fish Bake Microwave - Recipes

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Results 1 - 10 of 10 for whiting fish bake microwave

1. CRAB-STUFFED FILLET OF SOLE

Melt 3 tablespoons butter in ... measuring pitcher in microwave over (about 1 minute at ... Lay each fillet white side down and sprinkle with ... minutes and rearrange fish. With a bulb baster, ... fish. Makes 8 servings.

2. BAKED FLOUNDER

Arrange fillets in a lightly ... juice; pour over fish. Cover and bake at 350 degrees for 25 ... steam to escape. Microwave at HIGH 8 to 10 ... Parmesan cheese and parsley.

3. BAKED WHITEFISH FLORENTINE

In medium bowl, combine chopped ... juice; pour over fish. Sprinkle with paprika. Bake at 350 degrees for 25 ... rice, if desired. MICROWAVE: Prepare fish as above; ... 4 minutes. 324 calories.

4. FISH AND WILD RICE CASSEROLE (MICROWAVE)

Cook the rice according to ... and onion and microwave on high for 3-4 minutes ... dish. Dip the fish fillets in the soup sauce ... covered for 5 minutes.

5. VEGETABLE - STUFFED SOLE

Heat oven to 350 degrees. ... cup wine over fish. Cover with aluminum foil and bake until fish flakes very easily ... per serving. To Microwave: Place carrot strips in ... thickened, about 4 minutes.

6. STUFFED SOLE

Lay sole flat. Scatter shrimp ... you want to microwave). Season with salt and ... garlic. Pour over fish. Sprinkle with gruyere or ... fish. Cover and bake in a 350 degree oven ... says approximately 15 minutes.

7. BREADED LEMON FISH FILLETS

Reserve 2 tablespoons cracker crumbs. ... lemon juice. Dip fish into butter mixture, then into ... outside edge on microwave rack in baking dish. Sprinkle ... 5 or 6 servings.

8. COD BIARRITZ

Partly thaw fish fillets, cut into large chunks. ... bowls or crock, bake in 400 degree oven for 5-8 minutes. To Microwave: Butter and onion in ... on high 3 minutes.

9. FISH FRANCAIS

Sprinkle fish with salt; place in greased, shallow baking dish. Bake at 425 degrees for 5 ... 3 to 4. MICROWAVE INSTRUCTIONS: Sprinkle with salt; place ... tested with a fork.

10. MICROWAVE FISH

Arrange fish with above ingredients in a ... lemon juice over all. Sprinkle with rest of the above ingredients. Cook, uncovered for 1 minute more.

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