Spinach Cheese Stuffed Flounder - Recipes

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Results 1 - 9 of 9 for spinach cheese stuffed flounder

1. SPINACH STUFFED SOLE

In a microwave safe casserole, micro-cook spinach, uncovered on 100% power ... white, croutons, cottage cheese, carrot and sauce; stir ... milligrams. Cholesterol: 41 milligrams.

2. FLOUNDER STUFFED WITH CRAB AND SPINACH

Preheat oven to 375 degrees. ... and slightly chop spinach. Grate the cheese, then melt 1-2 tablespoons ... both sides of flounder in butter. Line up flounder ... pried with a fork.

3. FILLET OF SOLE FLORENTINE

Make stuffing: Cook spinach according to package directions. Drain ... of sauce over fish, and pass remaining sauce in a bowl. Makes 6 servings.

4. FISH-N-SPINACH ROLL UPS

Heat oven to 350 degrees. Cook spinach according to package directions. Divide ... eggs, stuffing mix, cheese and cooked spinach. Wrap each ... until fish flakes easily.

5. STUFFED FLOUNDER FILLETS

Makes 4 servings. Low in ... evaporated. Stir in spinach, until it is wilted. ... heat. Sprinkle Feta cheese and stir together. Place 1/4 ... end of each flounder fillet and roll up. Secure ... each toothpick, if desired.

6. STUFFED FISH ROLLS WITH SPINACH

In 1 quart microwavable casserole combine spinach and 1/2 of the onion ... of the Parmesan cheese and paprika. Cover and microwave ... time is 20 minutes.

7. STUFFED FISH ROLLS WITH SPINACH

Cook spinach and onion with a little ... microwave for 4 minutes. Sprinkle with Parmesan cheese and paprika. Microwave 30 seconds more. Serves 2.

8. MICROWAVE SPINACH - STUFFED SOLE

Thaw fish, if frozen. Thaw spinach; drain well, pressing out ... white, croutons, cottage cheese, carrot and cocktail sauce; ... pea-pods. Makes 4 servings.

9. STUFFED FILLET OF FLOUNDER

Saute scallions in oil until ... parsley, then drained spinach, salt and pepper. Saute ... slightly. Add Feta cheese. Place spinach mixture on ... it off. Serves 4-5.

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