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Results 1 - 8 of 8 for low calorie stir fry
Melt butter in a frying pan. Stir in vegetables. Toss to coat ... stirring constantly. Cover and cook 5 more minutes. Serve with soy sauce if desired.
Ingredients: 4 (celery .. onion ...)
Put chicken in casserole dish. Add 1/3 cup Italian dressing and bake for 20 minutes at 400 degrees, uncovered. Add 2 cups instant rice, 2 ...
Ingredients: 6 (broth .. rice .. rings .. vegetables ...)
In a non-stick skillet or wok, stir-fry the pepper, cucumber, and mushrooms ... must be a low-cal version because Sharwood's is ... this adds fat, calories and protein (and the chicken ... guaranteed to please! !
Ingredients: 9 (juice .. rice .. strips ...)
Cut chicken into 1-inch strips. ... chicken pieces and stir to coat with mixture. In ... Add onion and stir-fry 3 minutes. Add remaining 1 ... (per serving): 436 calories, 161 calories from fat, ... 8.6g sugar, 37.9g protein.
Ingredients: 11 (breasts .. broth .. chunks .. cornstarch .. halves ...)
Cut steak crosswise into 4 ... without gravy: 333 calories, 27 grams protein, 21 ... saucepan over medium low heat, melt 2 tablespoons butter. Stir in 2 tablespoons all-purpose flour ... fat, 6 grams carbohydrate.
Ingredients: 7 (eggs .. flour .. milk ...)
Peel, core and thickly slice ... cinnamon and apples. Stir fry apples until crispy tender. Remove ... exchange and 14 calories optional exchange.
Ingredients: 5 (cinnamon ...)
In medium bowl, stir cornstarch, soy sauce and teriyaki ... exchange, 30 optional calories - 199 calories, 29 grams ... markets and some stores.
Ingredients: 13 (breast .. broth .. cornstarch .. florets .. oil ...)
Prepare macaroni and drain. Cut, ... cup water and stir-fry. Spoon into a bowl. ... 6 servings. 395 calories per serving. 8 grams fat. ... fat, 4% saturated fat.
Ingredients: 9 (beans .. juice .. salt ...)