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Results 1 - 10 of 12 for low calorie marinade

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Place skinned chicken in large ... all ingredients under "marinade." Pour evenly over chicken ... and broiler turned on to give browner chicken.

Shake all in small covered jar. Refrigerate and use as needed.

Mix ingredients and pour over chicken pieces (about 4-8 legs, 4 breasts). Marinate overnight.

Cut all in finger food. Put in large Tupperware bowl. Pour dressing over. Close lid and burp. Marinate overnight, turning over bowl ...

In small bowl, blend cooking ... and pepper. Pour marinade over lamb and refrigerate for ... serving is approximately 311 calories. 6 servings.



For marinade: In plastic bag, combine ... and 1/4 cup marinade) equals: 3 lean meat exchanges; 1 1/2 vegetable exchanges; 1 1/2 fat exchanges.

In a bowl, combine Italian ... hours. Reserve the marinade and place the steak on ... serve topped with the reserved marinade and the vegetables.

Place steak in glass baking ... Remove steak from marinade. Preheat broiler. Place steak ... grain into thin slices. Serve with warmed marinade.

Marinate steak for at least ... Remove steak from marinade; reserve marinade. Broil or ... Reduce heat to low and simmer 1 minute or ... serving = 278 calories.

Trim fat from chicken. Place ... Remove chicken from marinade, discarding marinade. Coat grill ... per serving: 154 calories, 3 g fat, 73 mg cholesterol, low sodium.

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