Fish Pam - Recipes

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Results 1 - 10 of 26 for fish pam

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1. FISH FILLET BURGER

Prepare homemade tartar sauce (see ... with the remaining fish. Spray tops of fish ... ingredients in a bowl and set aside in refrigerator. Serves 4.

2. BAKED FISH

Preheat oven to 425°F. In ... non-stick cooking spray (Pam) or lightly coat the ... for 8 to 15 minutes. Serve with steamed broccoli and rice.

3. FISH CAKES

These are addictive, low calorie ... Or, make the fish cakes hamburger bun size, top ... non-stick cooking spray (Pam). Lay patties into sprayed ... and everybody loves them!

4. SENIOR CITIZEN BAKED FISH (Pass)

Slice all vegetables thinly. Use either Pam or light oil to grease ... 10 minutes. Lay fish over vegetables. Season to taste ... green vegetable. Serves 3.

5. FISH LASAGNA

Cook noodles according to package ... meantime, poach the fish. Put a small amount ... baking dish with Pam. Line the dish with ... slightly. Makes 8-10 servings.

6. OVEN-FRIED FISH

Combine canola oil, lemon juice, ... and garlic. Dredge fish in oil-herb mixture and roll ... baking dish with Pam olive oil. Arrange fish in ... 2 to 4 servings.

7. HEART HEALTHY SEAFOOD DELIGHT

Additions or substitutions, lobster or crabmeat. Before putting fish in baking dish spray with Pam. Arrange shrimp on fish. ... and serve. Serves 2.

8. LEMON BROILED FISH

Combine lemon juice, sherry, lemon ... small bowl. Place fish on broiler pan. Spray fish directly with Pam. Pour lemon mixture evenly ... a fork. Serves 4.

9. BAKED FISH WITH CARROTS AND ZUCCHINI

Preheat oven to 375 degrees. ... baking dish with Pam. Season fillets with pepper. ... lemon slices over fish. Add vegetables. Sprinkle with ... minutes. Makes 4 servings.

10. ITALIAN BAKED FISH

Can use the following in ... inch pans with Pam. Place frozen fish fillets skin down in pan ... bread sticks and fresh fruit cup. Quick and tasty.

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