Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 112 | Calories From Fat 26 | | | | Calories | 112 kcal | | Food Energy | 469 kj | | Carbohydrates | 18.1 g | | Calories from Carbohydrates | 70.59 kcal | | % Calories from Carbohydrates | 63.03 % | | Cholesterol | 12 mg | | Fat | 3 g | | Calories from Fat | 26.4 kcal | | % Calories from Fat | 23.57 % | | Monounsaturated Fat | 0.85 g | | Polyunsaturated Fat | 0.14 g | | Protein | 2.9 g | | Calories from Protein | 11.89 kcal | | % Calories from Protein | 10.62 % | | Saturated Fat | 1.83 g | | Alanine | 0.095 g | | Arginine | 0.1 g | | Ash | 1 g | | Aspartic acid | 0.209 g | | Calcium, Ca | 108 mg | | Copper, Cu | 0.012 mg | | Cystine | 0.025 g | | FA 4:0 Butyric | 0.09 g | | FA 6:0 Caproic | 0.06 g | | FA 8:0 Caprylic | 0.03 g | | FA 10:0 Capric | 0.07 g | | FA 12:0 Lauric | 0.08 g | | FA 14:0 Myristic | 0.31 g | | FA 16:0 Palmitic | 0.82 g | | FA 16:1 Palmitoleic | 0.07 g | | FA 18:0 Stearic | 0.37 g | | FA 18:1 Oleic | 0.78 g | | FA 18:2 Linoleic | 0.09 g | | FA 18:3 Linolenic | 0.05 g | | Folate | 4 mcg | | Glutamic acid | 0.577 g | | Glycine | 0.059 g | | Histidine | 0.075 g | | Iron, Fe | 0.05 mg | | Isoleucine | 0.167 g | | Leucine | 0.27 g | | Lysine | 0.218 g | | Magnesium, Mg | 13 mg | | Manganese, Mn | 0.004 mg | | Methionine | 0.069 g | | Niacin | 0.074 mg | | Pantothenic acid | 0.275 mg | | Phenylalanine | 0.133 g | | Phosphorus, P | 83 mg | | Potassium, K | 135 mg | | Proline | 0.267 g | | Riboflavin | 0.142 mg | | Selenium, Se | 1.8 mcg | | Serine | 0.15 g | | Sodium, Na | 165 mg | | Thiamin | 0.03 mg | | Threonine | 0.124 g | | Tryptophan | 0.038 g | | Tyrosine | 0.133 g | | Valine | 0.184 g | | Vitamin A, IU | 110 IU | | Vitamin A, RE | 27 mcg_RE | | Vitamin B-12 | 0.25 mcg | | Vitamin B-6 | 0.033 mg | | Vitamin C, ascorbic acid | 0.7 mg | | Water | 74.6 g | | Zinc, Zn | 0.35 mg |
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