Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 78 | Calories From Fat 4 | | | | Calories | 77.9625 kcal | | Food Energy | 326.3085 kj | | Carbohydrates | 15.1389 g | | Calories from Carbohydrates | 59.042 kcal | | % Calories from Carbohydrates | 75.73 % | | Fat | 0.4536 g | | Calories from Fat | 3.992 kcal | | % Calories from Fat | 5.12 % | | Monounsaturated Fat | 0.0371385 g | | Polyunsaturated Fat | 0.197316 g | | Protein | 2.97675 g | | Calories from Protein | 12.205 kcal | | % Calories from Protein | 15.65 % | | Saturated Fat | 0.06237 g | | Total Dietary Fiber | 0.65205 g | | Alanine | 0.0983745 g | | Arginine | 0.108864 g | | Ash | 0.5103 g | | Aspartic acid | 0.135513 g | | Calcium, Ca | 20.979 mg | | Copper, Cu | 0.0462105 mg | | Cystine | 0.0637875 g | | FA 16:0 Palmitic | 0.0586845 g | | FA 16:1 Palmitoleic | 0.003969 g | | FA 18:0 Stearic | 0.003402 g | | FA 18:1 Oleic | 0.0331695 g | | FA 18:2 Linoleic | 0.18711 g | | FA 18:3 Linolenic | 0.010206 g | | Folate | 6.237 mcg | | Glutamic acid | 0.993384 g | | Glycine | 0.1057455 g | | Histidine | 0.0643545 g | | Iron, Fe | 0.38556 mg | | Isoleucine | 0.114534 g | | Leucine | 0.2083725 g | | Lysine | 0.0711585 g | | Magnesium, Mg | 8.2215 mg | | Manganese, Mn | 0.15309 mg | | Methionine | 0.053298 g | | Niacin | 0.498393 mg | | Pantothenic acid | 0.1029105 mg | | Phenylalanine | 0.1471365 g | | Phosphorus, P | 27.216 mg | | Potassium, K | 28.6335 mg | | Proline | 0.33453 g | | Riboflavin | 0.014742 mg | | Serine | 0.144018 g | | Sodium, Na | 151.389 mg | | Thiamin | 0.0462105 mg | | Threonine | 0.0853335 g | | Tryptophan | 0.035154 g | | Tyrosine | 0.0853335 g | | Valine | 0.129276 g | | Vitamin B-6 | 0.0144585 mg | | Vitamin E | 0.010773 mg_ATE | | Water | 9.2421 g | | Zinc, Zn | 0.24948 mg |
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