Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 251 | Calories From Fat 114 | | | | Calories | 251 kcal | | Food Energy | 1050 kj | | Carbohydrates | 31.6 g | | Calories from Carbohydrates | 123.24 kcal | | % Calories from Carbohydrates | 49.1 % | | Cholesterol | 29 mg | | Fat | 12.9 g | | Calories from Fat | 113.52 kcal | | % Calories from Fat | 45.23 % | | Monounsaturated Fat | 4.559 g | | Polyunsaturated Fat | 0.764 g | | Protein | 3.4 g | | Calories from Protein | 13.94 kcal | | % Calories from Protein | 5.55 % | | Saturated Fat | 6.904 g | | Total Dietary Fiber | 0.62 g | | Alanine | 0.125 g | | Arginine | 0.156 g | | Ash | 1.1 g | | Aspartic acid | 0.265 g | | Calcium, Ca | 73 mg | | Copper, Cu | 0.043 mg | | Cystine | 0.05 g | | FA 4:0 Butyric | 0.32 g | | FA 6:0 Caproic | 0.189 g | | FA 8:0 Caprylic | 0.11 g | | FA 10:0 Capric | 0.247 g | | FA 12:0 Lauric | 0.277 g | | FA 14:0 Myristic | 1.006 g | | FA 16:0 Palmitic | 2.991 g | | FA 16:1 Palmitoleic | 0.221 g | | FA 18:0 Stearic | 1.55 g | | FA 18:1 Oleic | 4.191 g | | FA 18:2 Linoleic | 0.6 g | | FA 18:3 Linolenic | 0.164 g | | Folate | 21 mcg | | Glutamic acid | 0.792 g | | Glycine | 0.104 g | | Histidine | 0.084 g | | Iron, Fe | 0.46 mg | | Isoleucine | 0.168 g | | Leucine | 0.285 g | | Lysine | 0.202 g | | Magnesium, Mg | 12 mg | | Manganese, Mn | 0.107 mg | | Methionine | 0.066 g | | Niacin | 0.709 mg | | Pantothenic acid | 0.259 mg | | Phenylalanine | 0.161 g | | Phosphorus, P | 167 mg | | Potassium, K | 113 mg | | Proline | 0.301 g | | Riboflavin | 0.146 mg | | Selenium, Se | 4.9 mcg | | Serine | 0.178 g | | Sodium, Na | 290 mg | | Thiamin | 0.102 mg | | Threonine | 0.137 g | | Tryptophan | 0.046 g | | Tyrosine | 0.132 g | | Valine | 0.181 g | | Vitamin A, IU | 408 IU | | Vitamin A, RE | 100 mcg_RE | | Vitamin B-12 | 0.21 mcg | | Vitamin B-6 | 0.035 mg | | Vitamin C, ascorbic acid | 0.5 mg | | Water | 50.9 g | | Zinc, Zn | 0.33 mg |
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