Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 58 | Calories From Fat 5 | | | | Calories | 57.5505 kcal | | Food Energy | 240.6915 kj | | Carbohydrates | 11.4534 g | | Calories from Carbohydrates | 44.668 kcal | | % Calories from Carbohydrates | 77.62 % | | Fat | 0.59535 g | | Calories from Fat | 5.239 kcal | | % Calories from Fat | 9.1 % | | Monounsaturated Fat | 0.1454355 g | | Polyunsaturated Fat | 0.2367225 g | | Protein | 2.4948 g | | Calories from Protein | 10.229 kcal | | % Calories from Protein | 17.77 % | | Saturated Fat | 0.094689 g | | Total Dietary Fiber | 1.89945 g | | Alanine | 0.099225 g | | Arginine | 0.1182195 g | | Ash | 0.7938 g | | Aspartic acid | 0.144585 g | | Calcium, Ca | 75.1275 mg | | Copper, Cu | 0.060102 mg | | Cystine | 0.053865 g | | FA 12:0 Lauric | 0.0002835 g | | FA 14:0 Myristic | 0.0008505 g | | FA 16:0 Palmitic | 0.078246 g | | FA 16:1 Palmitoleic | 0.009639 g | | FA 18:0 Stearic | 0.0138915 g | | FA 18:1 Oleic | 0.1357965 g | | FA 18:2 Linoleic | 0.2231145 g | | FA 18:3 Linolenic | 0.013041 g | | FA 20:4 Arachidonic | 0.000567 g | | Folate | 13.8915 mcg | | Glutamic acid | 0.72576 g | | Glycine | 0.102627 g | | Histidine | 0.0581175 g | | Iron, Fe | 0.694575 mg | | Isoleucine | 0.0995085 g | | Leucine | 0.172935 g | | Lysine | 0.0876015 g | | Magnesium, Mg | 20.1285 mg | | Manganese, Mn | 0.507465 mg | | Methionine | 0.0399735 g | | Niacin | 0.966735 mg | | Pantothenic acid | 0.1970325 mg | | Phenylalanine | 0.1182195 g | | Phosphorus, P | 79.947 mg | | Potassium, K | 59.535 mg | | Proline | 0.2384235 g | | Riboflavin | 0.03969 mg | | Selenium, Se | 11.42505 mcg | | Serine | 0.1176525 g | | Sodium, Na | 180.5895 mg | | Thiamin | 0.08505 mg | | Threonine | 0.0802305 g | | Tryptophan | 0.0365715 g | | Tyrosine | 0.077112 g | | Valine | 0.117369 g | | Vitamin B-6 | 0.0462105 mg | | Vitamin E | 0.1987335 mg_ATE | | Water | 12.95595 g | | Zinc, Zn | 0.4536 mg |
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