Nutrition Facts
Serving Size 1 large croissant
| | Amount Per Serving | | | Calories 272 | Calories From Fat 124 | | | | Calories | 272.02 kcal | | Food Energy | 1138.33 kj | | Carbohydrates | 30.686 g | | Calories from Carbohydrates | 119.675 kcal | | % Calories from Carbohydrates | 43.99 % | | Cholesterol | 44.89 mg | | Fat | 14.07 g | | Calories from Fat | 123.816 kcal | | % Calories from Fat | 45.52 % | | Monounsaturated Fat | 3.70175 g | | Polyunsaturated Fat | 0.73298 g | | Protein | 5.494 g | | Calories from Protein | 22.525 kcal | | % Calories from Protein | 8.28 % | | Saturated Fat | 7.81153 g | | Total Dietary Fiber | 1.742 g | | Alanine | 0.21775 g | | Arginine | 0.22713 g | | Ash | 1.072 g | | Aspartic acid | 0.33567 g | | Calcium, Ca | 24.79 mg | | Copper, Cu | 0.0536 mg | | Cystine | 0.11524 g | | FA 4:0 Butyric | 0.39865 g | | FA 6:0 Caproic | 0.23517 g | | FA 8:0 Caprylic | 0.13735 g | | FA 10:0 Capric | 0.30753 g | | FA 12:0 Lauric | 0.34438 g | | FA 14:0 Myristic | 1.23615 g | | FA 16:0 Palmitic | 3.36541 g | | FA 16:1 Palmitoleic | 0.28743 g | | FA 18:0 Stearic | 1.51353 g | | FA 18:1 Oleic | 3.23074 g | | FA 18:2 Linoleic | 0.53265 g | | FA 18:3 Linolenic | 0.19363 g | | FA 18:4 Moroctic | 0.00067 g | | FA 20:1 Gadoleic | 0.00067 g | | FA 20:4 Arachidonic | 0.00402 g | | FA 20:5 Timnodonic | 0.00201 g | | FA 22:6 Docosahexaenoic | 0.00134 g | | Folate | 41.54 mcg | | Glutamic acid | 1.541 g | | Glycine | 0.19296 g | | Histidine | 0.12529 g | | Iron, Fe | 1.3601 mg | | Isoleucine | 0.24455 g | | Leucine | 0.41741 g | | Lysine | 0.22043 g | | Magnesium, Mg | 10.72 mg | | Manganese, Mn | 0.2211 mg | | Methionine | 0.11725 g | | Niacin | 1.46596 mg | | Pantothenic acid | 0.57687 mg | | Phenylalanine | 0.27872 g | | Phosphorus, P | 70.35 mg | | Potassium, K | 79.06 mg | | Proline | 0.52126 g | | Riboflavin | 0.16147 mg | | Selenium, Se | 15.209 mcg | | Serine | 0.2948 g | | Sodium, Na | 498.48 mg | | Thiamin | 0.25996 mg | | Threonine | 0.19028 g | | Tryptophan | 0.06633 g | | Tyrosine | 0.18157 g | | Valine | 0.2747 g | | Vitamin A, IU | 498.48 IU | | Vitamin A, RE | 124.62 mcg_RE | | Vitamin B-12 | 0.1072 mcg | | Vitamin B-6 | 0.03886 mg | | Vitamin C, ascorbic acid | 0.134 mg | | Vitamin E | 0.29078 mg_ATE | | Water | 15.544 g | | Zinc, Zn | 0.5025 mg |
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