Nutrition Facts
Serving Size 1 cracker
| | Amount Per Serving | | | Calories 18 | Calories From Fat 6 | | | | Calories | 17.72 kcal | | Food Energy | 74.16 kj | | Carbohydrates | 2.744 g | | Calories from Carbohydrates | 10.702 kcal | | % Calories from Carbohydrates | 60.4 % | | Fat | 0.688 g | | Calories from Fat | 6.054 kcal | | % Calories from Fat | 34.16 % | | Monounsaturated Fat | 0.2352 g | | Polyunsaturated Fat | 0.26384 g | | Protein | 0.352 g | | Calories from Protein | 1.443 kcal | | % Calories from Protein | 8.14 % | | Saturated Fat | 0.13572 g | | Total Dietary Fiber | 0.42 g | | Alanine | 0.0126 g | | Arginine | 0.01664 g | | Ash | 0.108 g | | Aspartic acid | 0.01824 g | | Calcium, Ca | 2 mg | | Copper, Cu | 0.01776 mg | | Cystine | 0.00824 g | | FA 8:0 Caprylic | 0.00064 g | | FA 14:0 Myristic | 0.00012 g | | FA 16:0 Palmitic | 0.06976 g | | FA 16:1 Palmitoleic | 0.00048 g | | FA 18:0 Stearic | 0.06468 g | | FA 18:1 Oleic | 0.23472 g | | FA 18:2 Linoleic | 0.24872 g | | FA 18:3 Linolenic | 0.01504 g | | FA 20:4 Arachidonic | 8.0E-5 g | | Folate | 1.12 mcg | | Glutamic acid | 0.11216 g | | Glycine | 0.01432 g | | Histidine | 0.00824 g | | Iron, Fe | 0.1232 mg | | Isoleucine | 0.01316 g | | Leucine | 0.024 g | | Lysine | 0.0098 g | | Magnesium, Mg | 3.96 mg | | Manganese, Mn | 0.08988 mg | | Methionine | 0.00548 g | | Niacin | 0.18076 mg | | Pantothenic acid | 0.03252 mg | | Phenylalanine | 0.01676 g | | Phosphorus, P | 11.8 mg | | Potassium, K | 11.88 mg | | Proline | 0.03688 g | | Riboflavin | 0.004 mg | | Selenium, Se | 0.588 mcg | | Serine | 0.01676 g | | Sodium, Na | 26.36 mg | | Thiamin | 0.00804 mg | | Threonine | 0.01024 g | | Tryptophan | 0.00548 g | | Tyrosine | 0.01036 g | | Valine | 0.01604 g | | Vitamin B-6 | 0.00732 mg | | Vitamin E | 0.0444 mg_ATE | | Water | 0.108 g | | Zinc, Zn | 0.086 mg |
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