Nutrition Facts
Serving Size 1 medium
| | Amount Per Serving | | | Calories 11 | Calories From Fat 1 | | | | Calories | 10.73 kcal | | Food Energy | 44.95 kj | | Carbohydrates | 0.37265 g | | Calories from Carbohydrates | 1.453 kcal | | % Calories from Carbohydrates | 13.54 % | | Cholesterol | 4.93 mg | | Fat | 0.14065 g | | Calories from Fat | 1.238 kcal | | % Calories from Fat | 11.54 % | | Monounsaturated Fat | 0.0116 g | | Polyunsaturated Fat | 0.04089 g | | Protein | 1.85165 g | | Calories from Protein | 7.592 kcal | | % Calories from Protein | 70.75 % | | Saturated Fat | 0.01363 g | | Alanine | 0.11194 g | | Arginine | 0.13514 g | | Ash | 0.27115 g | | Aspartic acid | 0.17864 g | | Calcium, Ca | 6.67 mg | | Copper, Cu | 0.04988 mg | | Cystine | 0.02436 g | | FA 14:0 Myristic | 0.001885 g | | FA 16:0 Palmitic | 0.0087 g | | FA 16:1 Palmitoleic | 0.00319 g | | FA 18:0 Stearic | 0.00261 g | | FA 18:1 Oleic | 0.00493 g | | FA 18:2 Linoleic | 0.00232 g | | FA 18:3 Linolenic | 0.00058 g | | FA 18:4 Moroctic | 0.00232 g | | FA 20:1 Gadoleic | 0.00261 g | | FA 20:4 Arachidonic | 0.005945 g | | FA 20:5 Timnodonic | 0.010005 g | | FA 22:1 Erucic | 0.00087 g | | FA 22:5 Clupanodonic | 0.00754 g | | FA 22:6 Docosahexaenoic | 0.010585 g | | Folate | 2.32 mcg | | Glutamic acid | 0.251865 g | | Glycine | 0.115855 g | | Histidine | 0.035525 g | | Iron, Fe | 2.0271 mg | | Isoleucine | 0.08062 g | | Leucine | 0.130355 g | | Lysine | 0.13833 g | | Magnesium, Mg | 1.305 mg | | Manganese, Mn | 0.0725 mg | | Methionine | 0.04176 g | | Niacin | 0.255925 mg | | Pantothenic acid | 0.05249 mg | | Phenylalanine | 0.06641 g | | Phosphorus, P | 24.505 mg | | Potassium, K | 45.53 mg | | Proline | 0.075545 g | | Riboflavin | 0.030885 mg | | Selenium, Se | 3.5235 mcg | | Serine | 0.08294 g | | Sodium, Na | 8.12 mg | | Thiamin | 0.0116 mg | | Threonine | 0.07975 g | | Tryptophan | 0.020735 g | | Tyrosine | 0.059305 g | | Valine | 0.08091 g | | Vitamin A, IU | 43.5 IU | | Vitamin A, RE | 13.05 mcg_RE | | Vitamin B-12 | 7.16938 mcg | | Vitamin B-6 | 0.0087 mg | | Vitamin C, ascorbic acid | 1.885 mg | | Vitamin D | 0.58 IU | | Vitamin E | 0.145 mg_ATE | | Water | 11.8639 g | | Zinc, Zn | 0.19865 mg |
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