Nutrition Facts
Serving Size 1 medium
| | Amount Per Serving | | | Calories 4 | Calories From Fat 0 | | | | Calories | 3.8 kcal | | Food Energy | 15.9 kj | | Carbohydrates | 0.816 g | | Calories from Carbohydrates | 3.182 kcal | | % Calories from Carbohydrates | 83.74 % | | Fat | 0.053 g | | Calories from Fat | 0.466 kcal | | % Calories from Fat | 12.26 % | | Monounsaturated Fat | 0.0027 g | | Polyunsaturated Fat | 0.0262 g | | Protein | 0.084 g | | Calories from Protein | 0.344 kcal | | % Calories from Protein | 9.05 % | | Saturated Fat | 0.0092 g | | Total Dietary Fiber | 0.18 g | | Alanine | 0.0048 g | | Arginine | 0.0035 g | | Ash | 0.065 g | | Aspartic acid | 0.0112 g | | Calcium, Ca | 2.3 mg | | Copper, Cu | 0.0047 mg | | Cystine | 0.0007 g | | FA 12:0 Lauric | 0.0007 g | | FA 14:0 Myristic | 0.0003 g | | FA 16:0 Palmitic | 0.0078 g | | FA 16:1 Palmitoleic | 0.0007 g | | FA 18:0 Stearic | 0.0003 g | | FA 18:1 Oleic | 0.002 g | | FA 18:2 Linoleic | 0.0228 g | | FA 18:3 Linolenic | 0.0034 g | | Folate | 3.3 mcg | | Glutamic acid | 0.0165 g | | Glycine | 0.0024 g | | Histidine | 0.0013 g | | Iron, Fe | 0.0778 mg | | Isoleucine | 0.0034 g | | Leucine | 0.0035 g | | Lysine | 0.0033 g | | Magnesium, Mg | 1.2 mg | | Manganese, Mn | 0.0078 mg | | Methionine | 0.0006 g | | Niacin | 0.0885 mg | | Pantothenic acid | 0.0229 mg | | Phenylalanine | 0.0026 g | | Phosphorus, P | 3.8 mg | | Potassium, K | 27.9 mg | | Proline | 0.0024 g | | Riboflavin | 0.005 mg | | Selenium, Se | 0.09 mcg | | Serine | 0.0028 g | | Sodium, Na | 3.5 mg | | Thiamin | 0.0031 mg | | Threonine | 0.0031 g | | Tryptophan | 0.0009 g | | Tyrosine | 0.0016 g | | Valine | 0.0036 g | | Vitamin A, IU | 1501 IU | | Vitamin A, RE | 150.1 mcg_RE | | Vitamin B-6 | 0.0077 mg | | Vitamin C, ascorbic acid | 0.84 mg | | Water | 8.981 g | | Zinc, Zn | 0.015 mg |
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