Nutrition Facts
Serving Size 1 medium leaf
| | Amount Per Serving | | | Calories 1 | Calories From Fat 0 | | | | Calories | 0.96 kcal | | Food Energy | 4 kj | | Carbohydrates | 0.1672 g | | Calories from Carbohydrates | 0.652 kcal | | % Calories from Carbohydrates | 67.92 % | | Fat | 0.0152 g | | Calories from Fat | 0.134 kcal | | % Calories from Fat | 13.96 % | | Monounsaturated Fat | 0.00056 g | | Polyunsaturated Fat | 0.008 g | | Protein | 0.0808 g | | Calories from Protein | 0.331 kcal | | % Calories from Protein | 34.48 % | | Saturated Fat | 0.002 g | | Total Dietary Fiber | 0.112 g | | Alanine | 0.004 g | | Arginine | 0.00504 g | | Ash | 0.0384 g | | Aspartic acid | 0.01016 g | | Calcium, Ca | 1.52 mg | | Copper, Cu | 0.00224 mg | | Cystine | 0.00112 g | | FA 16:0 Palmitic | 0.00176 g | | FA 16:1 Palmitoleic | 0.00016 g | | FA 18:0 Stearic | 0.00024 g | | FA 18:1 Oleic | 0.00048 g | | FA 18:2 Linoleic | 0.00232 g | | FA 18:3 Linolenic | 0.00568 g | | Folate | 4.48 mcg | | Glutamic acid | 0.01296 g | | Glycine | 0.00408 g | | Histidine | 0.0016 g | | Iron, Fe | 0.04 mg | | Isoleucine | 0.006 g | | Leucine | 0.0056 g | | Lysine | 0.006 g | | Magnesium, Mg | 0.72 mg | | Manganese, Mn | 0.01208 mg | | Methionine | 0.00112 g | | Niacin | 0.01496 mg | | Pantothenic acid | 0.00368 mg | | Phenylalanine | 0.00392 g | | Phosphorus, P | 1.6 mg | | Phytosterols | 0.8 mg | | Potassium, K | 12.64 mg | | Proline | 0.00344 g | | Riboflavin | 0.0024 mg | | Selenium, Se | 0.016 mcg | | Serine | 0.0028 g | | Sodium, Na | 0.72 mg | | Thiamin | 0.00368 mg | | Threonine | 0.00424 g | | Tryptophan | 0.00064 g | | Tyrosine | 0.00232 g | | Valine | 0.00496 g | | Vitamin A, IU | 26.4 IU | | Vitamin A, RE | 2.64 mcg_RE | | Vitamin B-6 | 0.0032 mg | | Vitamin C, ascorbic acid | 0.312 mg | | Vitamin E | 0.0224 mg_ATE | | Water | 7.6712 g | | Zinc, Zn | 0.0176 mg |
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