Nutrition Facts
Serving Size 1 medium leaf
| | Amount Per Serving | | | Calories 1 | Calories From Fat 0 | | | | Calories | 0.975 kcal | | Food Energy | 4.05 kj | | Carbohydrates | 0.174 g | | Calories from Carbohydrates | 0.679 kcal | | % Calories from Carbohydrates | 69.64 % | | Fat | 0.0165 g | | Calories from Fat | 0.145 kcal | | % Calories from Fat | 14.87 % | | Monounsaturated Fat | 0.0006 g | | Polyunsaturated Fat | 0.008775 g | | Protein | 0.09675 g | | Calories from Protein | 0.397 kcal | | % Calories from Protein | 40.72 % | | Saturated Fat | 0.002175 g | | Total Dietary Fiber | 0.075 g | | Alanine | 0.004125 g | | Arginine | 0.00525 g | | Ash | 0.04425 g | | Aspartic acid | 0.010575 g | | Calcium, Ca | 2.4 mg | | Copper, Cu | 0.001725 mg | | Cystine | 0.001125 g | | FA 16:0 Palmitic | 0.00195 g | | FA 16:1 Palmitoleic | 0.00015 g | | FA 18:0 Stearic | 0.000225 g | | FA 18:1 Oleic | 0.00045 g | | FA 18:2 Linoleic | 0.00255 g | | FA 18:3 Linolenic | 0.006225 g | | Folate | 5.4975 mcg | | Glutamic acid | 0.0135 g | | Glycine | 0.004275 g | | Histidine | 0.00165 g | | Iron, Fe | 0.0225 mg | | Isoleucine | 0.006225 g | | Leucine | 0.00585 g | | Lysine | 0.0063 g | | Magnesium, Mg | 0.975 mg | | Manganese, Mn | 0.009975 mg | | Methionine | 0.0012 g | | Niacin | 0.0225 mg | | Pantothenic acid | 0.0135 mg | | Phenylalanine | 0.00405 g | | Phosphorus, P | 1.725 mg | | Potassium, K | 19.275 mg | | Proline | 0.0036 g | | Riboflavin | 0.0045 mg | | Selenium, Se | 0.015 mcg | | Serine | 0.002925 g | | Sodium, Na | 0.375 mg | | Thiamin | 0.0045 mg | | Threonine | 0.004425 g | | Tryptophan | 0.000675 g | | Tyrosine | 0.0024 g | | Valine | 0.005175 g | | Vitamin A, IU | 72.75 IU | | Vitamin A, RE | 7.275 mcg_RE | | Vitamin B-6 | 0.00375 mg | | Vitamin C, ascorbic acid | 0.6 mg | | Vitamin E | 0.033 mg_ATE | | Water | 7.1685 g | | Zinc, Zn | 0.01275 mg |
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