Nutrition Facts
Serving Size 1 can (303 x 406)
| | Amount Per Serving | | | Calories 241 | Calories From Fat 26 | | | | Calories | 241.38 kcal | | Food Energy | 1010.22 kj | | Carbohydrates | 55.3982 g | | Calories from Carbohydrates | 216.053 kcal | | % Calories from Carbohydrates | 89.51 % | | Fat | 2.98 g | | Calories from Fat | 26.224 kcal | | % Calories from Fat | 10.86 % | | Monounsaturated Fat | 0.87016 g | | Polyunsaturated Fat | 1.40358 g | | Protein | 7.8076 g | | Calories from Protein | 32.011 kcal | | % Calories from Protein | 13.26 % | | Saturated Fat | 0.45892 g | | Total Dietary Fiber | 5.96 g | | Alanine | 0.7152 g | | Arginine | 0.31886 g | | Ash | 2.5926 g | | Aspartic acid | 0.59302 g | | Calcium, Ca | 14.9 mg | | Copper, Cu | 0.17284 mg | | Cystine | 0.06258 g | | FA 16:0 Palmitic | 0.42912 g | | FA 18:0 Stearic | 0.0298 g | | FA 18:1 Oleic | 0.87016 g | | FA 18:2 Linoleic | 1.36186 g | | FA 18:3 Linolenic | 0.04172 g | | Folate | 144.828 mcg | | Glutamic acid | 1.54364 g | | Glycine | 0.30694 g | | Histidine | 0.21456 g | | Iron, Fe | 2.5628 mg | | Isoleucine | 0.3129 g | | Leucine | 0.84632 g | | Lysine | 0.33376 g | | Magnesium, Mg | 59.6 mg | | Manganese, Mn | 0.51554 mg | | Methionine | 0.1639 g | | Niacin | 3.56706 mg | | Pantothenic acid | 1.98468 mg | | Phenylalanine | 0.36356 g | | Phosphorus, P | 193.7 mg | | Potassium, K | 581.1 mg | | Proline | 0.70924 g | | Riboflavin | 0.23244 mg | | Selenium, Se | 2.086 mcg | | Serine | 0.3725 g | | Sodium, Na | 637.72 mg | | Thiamin | 0.09834 mg | | Threonine | 0.3129 g | | Tryptophan | 0.05364 g | | Tyrosine | 0.298 g | | Valine | 0.44998 g | | Vitamin A, IU | 464.88 IU | | Vitamin A, RE | 47.68 mcg_RE | | Vitamin B-6 | 0.14006 mg | | Vitamin C, ascorbic acid | 25.33 mg | | Vitamin E | 0.447 mg_ATE | | Water | 229.2216 g | | Zinc, Zn | 1.1622 mg |
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