USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
Enter food name:
 

 
ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 link (4" long x 1-1/8" dia) | 100 g (default) ]

Knackwurst, knockwurst, pork, beef (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 87Calories From Fat 69
 
Calories87.318 kcal
Food Energy365.4315 kj
Carbohydrates0.49896 g
Calories from Carbohydrates1.946 kcal
% Calories from Carbohydrates2.23 %
Cholesterol16.443 mg
Fat7.86996 g
Calories from Fat69.256 kcal
% Calories from Fat79.31 %
Monounsaturated Fat3.631635 g
Polyunsaturated Fat0.82782 g
Protein3.36798 g
Calories from Protein13.809 kcal
% Calories from Protein15.81 %
Saturated Fat2.8917 g
Alanine0.1913625 g
Arginine0.2010015 g
Ash0.87885 g
Aspartic acid0.2866185 g
Calcium, Ca3.1185 mg
Copper, Cu0.01701 mg
Cystine0.0416745 g
FA 10:0 Capric0.031185 g
FA 12:0 Lauric0.025515 g
FA 14:0 Myristic0.16443 g
FA 16:0 Palmitic1.692495 g
FA 16:1 Palmitoleic0.36288 g
FA 18:0 Stearic0.98091 g
FA 18:1 Oleic3.268755 g
FA 18:2 Linoleic0.70308 g
FA 18:3 Linolenic0.12474 g
Folate0.567 mcg
Glutamic acid0.4589865 g
Glycine0.1993005 g
Histidine0.1023435 g
Iron, Fe0.257985 mg
Isoleucine0.132111 g
Leucine0.2327535 g
Lysine0.2645055 g
Magnesium, Mg3.1185 mg
Manganese, Mn0.0059535 mg
Methionine0.0813645 g
Niacin0.775089 mg
Pantothenic acid0.09072 mg
Phenylalanine0.1153845 g
Phosphorus, P27.783 mg
Potassium, K56.4165 mg
Proline0.1528065 g
Riboflavin0.03969 mg
Selenium, Se3.82725 mcg
Serine0.1352295 g
Sodium, Na286.335 mg
Thiamin0.096957 mg
Threonine0.1357965 g
Tryptophan0.030618 g
Tyrosine0.1023435 g
Valine0.1460025 g
Vitamin B-120.33453 mcg
Vitamin B-60.048195 mg
Vitamin E0.161595 mg_ATE
Water15.73425 g
Zinc, Zn0.47061 mg
 

Recipe Index