USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 100 g (default) ]

Chorizo, pork and beef (1 link (4" long))

Nutrition Facts
Serving Size 1 link (4" long)
Amount Per Serving 
Calories 273Calories From Fat 202
 
Calories273 kcal
Food Energy1142.4 kj
Carbohydrates1.116 g
Calories from Carbohydrates4.352 kcal
% Calories from Carbohydrates1.59 %
Cholesterol52.8 mg
Fat22.962 g
Calories from Fat202.066 kcal
% Calories from Fat74.02 %
Monounsaturated Fat11.04 g
Polyunsaturated Fat2.076 g
Protein14.46 g
Calories from Protein59.286 kcal
% Calories from Protein21.72 %
Saturated Fat8.628 g
Alanine0.936 g
Arginine1.0158 g
Ash2.352 g
Aspartic acid1.311 g
Calcium, Ca4.8 mg
Copper, Cu0.048 mg
Cystine0.1656 g
FA 14:0 Myristic0.522 g
FA 16:0 Palmitic5.49 g
FA 16:1 Palmitoleic0.99 g
FA 18:0 Stearic2.472 g
FA 18:1 Oleic9.786 g
FA 18:2 Linoleic1.758 g
FA 18:3 Linolenic0.228 g
FA 20:4 Arachidonic0.054 g
Folate1.2 mcg
Glutamic acid2.1396 g
Glycine1.038 g
Histidine0.4326 g
Iron, Fe0.954 mg
Isoleucine1.3236 g
Leucine1.0248 g
Lysine1.4484 g
Magnesium, Mg10.8 mg
Manganese, Mn0.024 mg
Methionine0.282 g
Niacin3.0786 mg
Pantothenic acid0.672 mg
Phenylalanine0.6894 g
Phosphorus, P90 mg
Potassium, K238.8 mg
Proline0.7512 g
Riboflavin0.18 mg
Selenium, Se12.66 mcg
Serine0.5958 g
Sodium, Na741 mg
Thiamin0.378 mg
Threonine0.8838 g
Tryptophan0.1668 g
Tyrosine0.4488 g
Valine0.5484 g
Vitamin B-121.2 mcg
Vitamin B-60.318 mg
Vitamin E0.132 mg_ATE
Water19.11 g
Zinc, Zn2.046 mg
 

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