Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 147 | Calories From Fat 94 | | | | Calories | 147 kcal | | Food Energy | 615 kj | | Carbohydrates | 9.17 g | | Calories from Carbohydrates | 35.763 kcal | | % Calories from Carbohydrates | 24.33 % | | Cholesterol | 7 mg | | Fat | 10.63 g | | Calories from Fat | 93.544 kcal | | % Calories from Fat | 63.64 % | | Monounsaturated Fat | 4.42 g | | Polyunsaturated Fat | 2.862 g | | Protein | 3.84 g | | Calories from Protein | 15.744 kcal | | % Calories from Protein | 10.71 % | | Saturated Fat | 2.854 g | | Total Dietary Fiber | 0.2 g | | Alanine | 0.105 g | | Arginine | 0.111 g | | Ash | 1.47 g | | Aspartic acid | 0.233 g | | Calcium, Ca | 118 mg | | Copper, Cu | 0.016 mg | | Cystine | 0.028 g | | FA 4:0 Butyric | 0.06 g | | FA 6:0 Caproic | 0.036 g | | FA 8:0 Caprylic | 0.02 g | | FA 10:0 Capric | 0.047 g | | FA 12:0 Lauric | 0.052 g | | FA 14:0 Myristic | 0.209 g | | FA 16:0 Palmitic | 1.555 g | | FA 16:1 Palmitoleic | 0.042 g | | FA 18:0 Stearic | 0.869 g | | FA 18:1 Oleic | 4.375 g | | FA 18:2 Linoleic | 2.713 g | | FA 18:3 Linolenic | 0.148 g | | Folate | 8 mcg | | Glutamic acid | 0.642 g | | Glycine | 0.065 g | | Histidine | 0.083 g | | Iron, Fe | 0.33 mg | | Isoleucine | 0.186 g | | Leucine | 0.3 g | | Lysine | 0.243 g | | Magnesium, Mg | 14 mg | | Manganese, Mn | 0.043 mg | | Methionine | 0.077 g | | Niacin | 0.402 mg | | Pantothenic acid | 0.326 mg | | Phenylalanine | 0.148 g | | Phosphorus, P | 98 mg | | Phytosterols | 29 mg | | Potassium, K | 156 mg | | Proline | 0.297 g | | Riboflavin | 0.185 mg | | Selenium, Se | 4.1 mcg | | Serine | 0.166 g | | Sodium, Na | 354 mg | | Thiamin | 0.069 mg | | Threonine | 0.138 g | | Tryptophan | 0.043 g | | Tyrosine | 0.148 g | | Valine | 0.205 g | | Vitamin A, IU | 553 IU | | Vitamin A, RE | 55 mcg_RE | | Vitamin B-12 | 0.28 mcg | | Vitamin B-6 | 0.04 mg | | Vitamin C, ascorbic acid | 0.8 mg | | Vitamin E | 1.357 mg_ATE | | Water | 74.89 g | | Zinc, Zn | 0.41 mg |
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