USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
Enter food name:
 

 
ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
From 1 lb ready-to-cook chicken | 100 g (default) ]

Chicken, broilers or fryers, neck, meat only, cooked, simmered (1 neck, bone and skin removed)

Nutrition Facts
Serving Size 1 neck, bone and skin removed
Amount Per Serving 
Calories 32Calories From Fat 13
 
Calories32.22 kcal
Food Energy134.82 kj
Cholesterol14.22 mg
Fat1.4724 g
Calories from Fat12.957 kcal
% Calories from Fat40.21 %
Monounsaturated Fat0.4572 g
Polyunsaturated Fat0.3654 g
Protein4.4208 g
Calories from Protein18.125 kcal
% Calories from Protein56.25 %
Saturated Fat0.378 g
Alanine0.2412 g
Arginine0.26658 g
Ash0.1386 g
Aspartic acid0.39384 g
Calcium, Ca7.92 mg
Copper, Cu0.02322 mg
Cystine0.05652 g
FA 12:0 Lauric0.0072 g
FA 14:0 Myristic0.009 g
FA 16:0 Palmitic0.252 g
FA 16:1 Palmitoleic0.0666 g
FA 18:0 Stearic0.099 g
FA 18:1 Oleic0.3798 g
FA 18:2 Linoleic0.2808 g
FA 18:3 Linolenic0.0126 g
FA 20:1 Gadoleic0.0036 g
FA 20:4 Arachidonic0.036 g
FA 20:5 Timnodonic0.0036 g
FA 22:5 Clupanodonic0.0072 g
FA 22:6 Docosahexaenoic0.0144 g
Folate1.08 mcg
Glutamic acid0.66204 g
Glycine0.21708 g
Histidine0.13716 g
Iron, Fe0.4734 mg
Isoleucine0.23346 g
Leucine0.33174 g
Lysine0.37548 g
Magnesium, Mg2.88 mg
Manganese, Mn0.00864 mg
Methionine0.1224 g
Niacin0.71208 mg
Pantothenic acid0.12078 mg
Phenylalanine0.17532 g
Phosphorus, P23.04 mg
Potassium, K25.2 mg
Proline0.1818 g
Riboflavin0.05094 mg
Selenium, Se3.69 mcg
Serine0.1521 g
Sodium, Na11.52 mg
Thiamin0.00828 mg
Threonine0.18666 g
Tryptophan0.05166 g
Tyrosine0.14922 g
Valine0.21924 g
Vitamin A, IU21.78 IU
Vitamin A, RE6.48 mcg_RE
Vitamin B-120.0306 mcg
Vitamin B-60.0288 mg
Vitamin E0.0477 mg_ATE
Water12.069 g
Zinc, Zn0.6786 mg
 

Recipe Index