Nutrition Facts
Serving Size 1 drumstick, bone and skin removed
| | Amount Per Serving | | | Calories 82 | Calories From Fat 30 | | | | Calories | 81.9 kcal | | Food Energy | 342.72 kj | | Cholesterol | 39.48 mg | | Fat | 3.3936 g | | Calories from Fat | 29.864 kcal | | % Calories from Fat | 36.46 % | | Monounsaturated Fat | 1.2348 g | | Polyunsaturated Fat | 0.8274 g | | Protein | 12.0204 g | | Calories from Protein | 49.284 kcal | | % Calories from Protein | 60.18 % | | Saturated Fat | 0.8946 g | | Alanine | 0.65562 g | | Arginine | 0.72534 g | | Ash | 0.4452 g | | Aspartic acid | 1.071 g | | Calcium, Ca | 5.04 mg | | Copper, Cu | 0.0336 mg | | Cystine | 0.15372 g | | FA 12:0 Lauric | 0.0084 g | | FA 14:0 Myristic | 0.021 g | | FA 16:0 Palmitic | 0.5922 g | | FA 16:1 Palmitoleic | 0.1302 g | | FA 18:0 Stearic | 0.2478 g | | FA 18:1 Oleic | 1.0794 g | | FA 18:2 Linoleic | 0.6888 g | | FA 18:3 Linolenic | 0.0336 g | | FA 20:1 Gadoleic | 0.0126 g | | FA 20:4 Arachidonic | 0.0504 g | | FA 20:5 Timnodonic | 0.0042 g | | FA 22:5 Clupanodonic | 0.0126 g | | FA 22:6 Docosahexaenoic | 0.021 g | | Folate | 3.78 mcg | | Glutamic acid | 1.80012 g | | Glycine | 0.59052 g | | Histidine | 0.37296 g | | Iron, Fe | 0.5544 mg | | Isoleucine | 0.63462 g | | Leucine | 0.90216 g | | Lysine | 1.02102 g | | Magnesium, Mg | 10.08 mg | | Manganese, Mn | 0.00882 mg | | Methionine | 0.33264 g | | Niacin | 2.58132 mg | | Pantothenic acid | 0.5544 mg | | Phenylalanine | 0.4767 g | | Phosphorus, P | 78.12 mg | | Potassium, K | 104.58 mg | | Proline | 0.49434 g | | Riboflavin | 0.09912 mg | | Selenium, Se | 8.232 mcg | | Serine | 0.4137 g | | Sodium, Na | 40.32 mg | | Thiamin | 0.03234 mg | | Threonine | 0.50778 g | | Tryptophan | 0.1407 g | | Tyrosine | 0.40572 g | | Valine | 0.5964 g | | Vitamin A, IU | 25.62 IU | | Vitamin A, RE | 7.56 mcg_RE | | Vitamin B-12 | 0.147 mcg | | Vitamin B-6 | 0.1638 mg | | Vitamin E | 0.20706 mg_ATE | | Water | 26.1408 g | | Zinc, Zn | 1.3524 mg |
|
