Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 83 | Calories From Fat 4 | | | | Calories | 83 kcal | | Food Energy | 347 kj | | Carbohydrates | 18.4 g | | Calories from Carbohydrates | 71.76 kcal | | % Calories from Carbohydrates | 86.46 % | | Fat | 0.4 g | | Calories from Fat | 3.52 kcal | | % Calories from Fat | 4.24 % | | Monounsaturated Fat | 0.108 g | | Polyunsaturated Fat | 0.152 g | | Protein | 1.2 g | | Calories from Protein | 4.92 kcal | | % Calories from Protein | 5.93 % | | Saturated Fat | 0.072 g | | Total Dietary Fiber | 1.2 g | | Alanine | 0.046 g | | Arginine | 0.065 g | | Ash | 0.4 g | | Aspartic acid | 0.081 g | | Calcium, Ca | 4 mg | | Copper, Cu | 0.055 mg | | Cystine | 0.026 g | | FA 8:0 Caprylic | 0.001 g | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.06 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.004 g | | FA 18:1 Oleic | 0.106 g | | FA 18:2 Linoleic | 0.145 g | | FA 18:3 Linolenic | 0.004 g | | Folate | 3.7 mcg | | Glutamic acid | 0.302 g | | Glycine | 0.051 g | | Histidine | 0.027 g | | Iron, Fe | 5.61 mg | | Isoleucine | 0.043 g | | Leucine | 0.086 g | | Lysine | 0.035 g | | Magnesium, Mg | 7 mg | | Methionine | 0.024 g | | Niacin | 4.039 mg | | Pantothenic acid | 0.195 mg | | Phenylalanine | 0.062 g | | Phosphorus, P | 29 mg | | Potassium, K | 32 mg | | Proline | 0.084 g | | Riboflavin | 0.356 mg | | Selenium, Se | 2.6 mcg | | Serine | 0.05 g | | Sodium, Na | 36 mg | | Thiamin | 0.285 mg | | Threonine | 0.034 g | | Tryptophan | 0.013 g | | Tyrosine | 0.043 g | | Valine | 0.058 g | | Vitamin A, IU | 19 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-6 | 0.139 mg | | Vitamin C, ascorbic acid | 9.1 mg | | Vitamin E | 0.27 mg_ATE | | Water | 79.6 g | | Zinc, Zn | 0.22 mg |
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