1 scoop vanilla ice cream
1 scoop chocolate ice cream
1 scoop strawberry ice cream
1 tbsp. crushed pineapple
1 tbsp. chopped maraschino cherries
1 tbsp. chopped coconut
1 tbsp. blueberries
1 tbsp. Cool Whip
1 tsp. chocolate bits

Spread cherries along the bottom of a parfait (see through glass). Drop a scoop of vanilla ice cream on top, then add some crushed pineapples. Place the chocolate ice cream on top of it all and sprinkle on the chopped coconut.

Place the strawberry ice cream on top and pour in the blueberries. Swirl on as much whipped cream as you dare and sprinkle with chocolate bits. You can substitute any flavor of your choice and also for less fat use yogurt in place of ice cream.