1 pkg. vanilla low calorie dietary pudding and pie filling mix (serves 4)
3 tbsp. raisins
1 c. cooked white rice

Prepare pudding according to package directions. Add rice and raisins. Pour into casserole and sprinkle with mixture of cinnamon, nutmeg, and granulated artificial sweetener. Serve warm or cold. 6 servings.

1 serving = 1 fruit, 1/2 skim milk, 1/2 bread. 1 serving = 115 calories.