1 lb. ground beef
1/2 c. chopped onion
Dash of minced or powdered garlic
1/2 tsp. salt
1 3/4 c. prepared spaghetti sauce
6 oz. spiral noodles, cooked and drained
1 c. cottage cheese
2 c. shredded mozzarella cheese
Grated Parmesan cheese

Brown beef with onion, garlic, and salt. Stir in spaghetti sauce and simmer until heated. Remove and set aside 1 cup of sauce. Stir noodles into remaining sauce. Pour half of noodle/sauce mixture into greased 2 quart casserole dish. Cover with cottage cheese and 1 cup of mozzarella cheese. Add remaining noodle/sauce mixture. Sprinkle with Parmesan cheese. Cover, bake at 350 degrees for 20 to 25 minutes.