1 tbsp. flour
1/2 tsp. salad mustard
1/4 tsp. pepper
1 tsp. sugar
1 c. milk
1 tbsp. butter
1 c. chopped leftover ham

Blend dry ingredients and add milk. Melt butter in saucepan, then add milk mixture. Cook over medium heat, adding mustard. When mixture reaches boiling stir in ham and remove from heat to keep from curdling. Serve over waffles or toast.