1 c. whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
2 tsp. cinnamon
1/4 tsp. salt
1 c. grated carrots
1/2 c. raisins
3 tbsp. apple juice concentrate
1 egg
1/4 c. oil
1 tsp. vanilla
1 ripe banana, sliced

Stir together dry ingredients in a large bowl. Heat raisins and apple juice concentrate in a small saucepan. Boil about 2 minutes until raisins are soft and puffy. Pour raisins into blender and puree. Add egg, vegetable oil, vanilla, and banana. Blend. Add to dry ingredients and stir well. Add carrots (finely grated) and stir in. Bake in greased loaf pan for 45 minutes or muffin tins for 35 minutes. Makes 1 loaf or 12 large muffins.