2 cups (4 servings) prepared instant mashed potatoes
1 cup cottage cheese
1/2 cup dairy sour cream
3 tbsp. finely chopped onion
salt and pepper
1 tsp. minced parsley
1/4 tsp garlic salt
3 egg yolks, slightly beaten
3 egg whites, stiffly beaten

Prepare instant mashed potatoes as directed on package, omitting milk and butter. Add remaining ingredients except egg whites. Fold in beaten egg whites; pour into 2-quart casserole. Bake at 350°F for one hour.

Makes 8 servings.

Submitted by: Cathleen Carter