1 (12 oz.) pkg. frozen, unsweetened blueberries, thawed
1/2 c. water
1/4 tsp. ground nutmeg
3 tsp. cornstarch
1 tbsp. butter
1 tbsp. lemon juice
8 packets Equal

In a saucepan, combine blueberries, 1/4 cup of the water, nutmeg, butter and lemon juice. Bring to a boil, reduce heat and simmer until berries are soft. Dissolve cornstarch in remaining water; add to blueberries and continue to cook, stirring constantly, until syrup thickens. Remove from heat, cool slightly and stir in Equal.

Yield: 1 3/4 cup; 2 tablespoons per serving; Exchanges: 1/2 fruit; Cal: 24; Carb: 4 gm; Sodium: 10 mg; Fat: 1 gm.