1 lb. box angel hair whole wheat spaghetti

SAUCE:

Oil, a good dash
Soy sauce, an equal amount to the oil
Grated ginger, not too much
Crushed garlic, a lot, to taste
Cooking sherry, a little dab will do ya

Vegetables: Whatever you have (e.g., onion, celery, carrot, broccoli, green pepper).

Addition: Salt and pepper if it needs some.

1. Cook up that spaghetti, if you actually get the whole wheat angel hair experiment a little bit to get it right, it cooks up a little different from white, generally takes longer.

2. Get the sauce going in a wok or iron fry pan. Cut up the vegetables; put the big ones in first, the tender ones (e.g. onion) last, about 5-7 minutes at high heat, don't overcook.

3. Mix that al dente spaghetti in with the cooked vegetables and sauce, you'll want to eat it right away but let it cool off so you don't burn the roof of your mouth and don't forget the salt and pepper but you probably won't need it.