SPICED RUSSIAN TEA (DIABETIC) 
1 1/2 c. unsweetened instant tea
2 pkgs. orange Kool-Aid (unsweetened or Nutra Sweet)
1 pkg. lemonade Kool-Aid (unsweetened or Nutra Sweet)
1 tsp. cinnamon
2 tsp. nutmeg

Mix all ingredients and store in tightly covered container. To use, mix 1 teaspoon of mixture into 1 cup boiling water. If unsweetened Kool-Aid is used, sweeten to taste with artificial sweetener.

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