1/4 c. salad oil
1/2 lb. mushrooms, thinly sliced
1 lb. spinach, torn into bite sized pieces
1 tbsp. cider vinegar
1 tbsp. prepared mustard
1 tsp. sugar
3/4 tsp. salt

Saute mushrooms in hot salad oil 5 minutes (until tender). Mix with other ingredients and toss lightly to coat. 115 calories per serving (6 servings). High in vitamins A & C, and iron. Low cholesterol.