Vegetable cooking spray
1/2 c. chopped celery
1 clove garlic, minced
1/4 c. flour
1 c. diced, unpeeled red potato
3/4 c. water
1/4 tsp. whole thyme
1 (12 oz.) can evaporated milk
1 (8 3/4 oz.) can no salt creamed corn
1/2 c. chopped onion
1/2 c. chopped green pepper
1 can low sodium chicken broth
1 c. diced carrot
1/2 tsp. pepper
1 (16 oz.) can pink salmon, drained, flaked
1/2 c. frozen green peas

Coat saucepan with vegetable spray. Place over heat until hot. Add next four ingredients (onion, pepper, celery and garlic), saute until soft. Sprinkle with flour, stirring until well blended. Add broth and next 5 ingredients; stir well.

Reduce heat and cook uncovered for 20 minutes or until potatoes are tender, stirring occasionally. Stir in flaked salmon and remaining ingredients; cook until mixture is thoroughly heated. Serves 7.