3 egg whites
2/3 c. sugar
4 c. cornflakes or wheaties cereal

Heat oven to 325 degrees. Beat egg whites until foamy. Beat in sugar, adding 1 tablespoon at a time. Beat until stiff. Add cereal. Bake on slightly oiled cookie sheet. (20 calories each)

FROSTING:

1 lg. cream cheese
1 tsp. vanilla
1 box powdered sugar (approx.)

Mix. Add tablespoons fresh milk.