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CHICKEN JAMBALAYA | |
2 tbsp. reduced calorie butter 1 lb. boneless chicken breast, cut in 2 inch pieces 1 med. green pepper, cut in 1/2 inch pieces 1 lg. clove crushed garlic 1 (16 oz.) can whole tomatoes 1/4 c. chopped parsley 1 tsp. hot red pepper sauce 1/2 lb. lg. shrimp, shelled and tails intact 1 med. chopped onion 1 c. uncooked rice 1 (14 oz.) chicken broth 1 tsp. basil 1 c. frozen peas, thawed In a skillet, melt the butter. Saute the chicken, onion, pepper and garlic for 5 minutes. Add rice and cook for 3 minutes. Add tomatoes and liquid, broth, parsley, basil and pepper sauce. Bring to a boil, simmer covered for about 15 minutes. Add the shrimp and peas. Simmer covered for 3 minutes or until tender. |
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