BAR-B-QUE 
1 lb. ground beef or pork or chicken or roast beef
1/2 c. catsup
2 tbsp. brown sugar
1 tbsp. vinegar
1 tbsp. mustard
1/2 tbsp. Worcestershire sauce
1 tbsp. salt
1 sm. onion

Brown hamburger or pick apart other meat. Add onion. Mix other ingredients in bowl and pour over meat. Simmer 15 to 30 minutes.

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