1 tsp. oil
1 med. onion, chopped
1/2 c. ketchup
1/2 c. water
2 tbsp. vinegar
2 tbsp. brown sugar
1/2 tsp. chili powder (optional)
1 1/2 tsp. Worcestershire sauce
1/2 tsp. crumbled celery flakes
1 (3 lb.) fryer, SKINNED and cut into pieces

Heat oil in large non-stick skillet. Add onion and cook it, stirring, until it is softened. Stir in ketchup, water, vinegar, brown sugar, chili powder, Worcestershire sauce, and celery. Bring sauce to a boil. Add chicken, placing what used to be skin side, down. Spoon sauce over pieces. Cover skillet, and simmer chicken for 30 minutes. Uncover skillet, turning chicken pieces over and cook another 15 minutes.

This recipe is super fast - and incredibly healthy! Erich LOVES it!!