BANANA STRAWBERRY SHAKE 
1 1/2 c. water
1/2 c. lowfat Soyamel powder
1 pkg. frozen strawberries (10 oz.) partially thawed
1 lg. banana, cut into 1" pieces

Blend water and lowfat Soyamel in a blender. Add undrained strawberries and banana. Blend until smooth. Serve immediately or refrigerate. Yields 3 1/2 cups.

 

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