1 c. chicken (tuna, shrimp or turkey)
1 c. cold cooked rice
2 eggs, separated
3 oz. Cheddar cheese, grated
2 tbsp. butter
1/2 c. milk
Pinch of salt

Separate the whites of 2 eggs from yolk. Beat egg whites until stiff. In another bowl add rice and egg yolks. Blend in 1/2 cup milk and grated cheese and butter. Stir in, gently fold in beaten egg whites and salt and bake in a greased casserole dish at 300 degrees for 1/2-3/4 hour. Top should be slightly brown. Cut into squares and serve. This is a good recipe for leftover meats.