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STEW | |
3 lbs. stew meat 2 c. tomato juice 1 tbsp. salt 1/4 tsp. chili powder Vegetables (potatoes, carrots, cabbage, corn) 4 c. water 1/3 c. coarsely chopped onion 2 tsp. Worcestershire sauce 2 bay leaves Brown meat in hot oil. Add water, tomato juice, onion and seasonings. Cover and simmer 2 hours (cook in pressure pan for about 10-15 minutes). Add vegetables; cover and simmer for 1 hour or longer (cook in pressure cooker 5-8 minutes). |
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