MEAT LOAF 
1 1/2 lbs. hamburger
1 c. fine dry bread crumbs
2 eggs
1 (8 oz.) can tomato sauce
1/2 c. chopped onion
2 tbsp. chopped green pepper
1 1/2 tsp. salt
1 med. crushed bay leaf
Dash thyme and marjoram

Preheat oven 350 degrees. Combine all ingredients. Put into 9 inch loaf pan. Bake in oven for 1 hour. Yield: 6 servings. Exchange: meat (medium fat) 3, bread 1, fat 1/2. Calories 328 per serving.

 

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