FRENCH TOAST 
4 slices whole grain bread
1 c. apple juice
1 tbsp. tapioca granules
1/2 tsp. cinnamon
1/2 tsp. vanilla
1 tbsp. date pieces
1 ripe banana

Put all ingredients, except bread, into blender in order given. Process 3 minutes. In a bowl, dip bread into mixture and bake on a non-stick griddle (use a non-stick spray). Cook until browned. Serve with homemade fruit spread. Serves 4.

 

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