KELVIN'S HOUSE SPECIAL CHICKEN 
This chicken breast will make a delicious chicken burger. Or you can serve on the side with vegetables, rice, or potatoes roasted or mashed.

4 boneless, skinless chicken breasts
dash of salt
dash of ground ginger
1/4 cup maple syrup

Preheat oven to 375°F. Place the chicken in a mixing bowl. Sprinkle in the salt and ginger. Mix in the maple syrup until all is coated.

In a grill pan (I use cast-iron Lodge), sear the chicken on both sides until golden brown. That will give it some nice striped marks.

When the oven is ready, place the chicken in a oven safe dish and bake at 375°F for approximately half hour.

Serves 4.

Submitted by: Kelvin

 

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